Vegetables · Nutrition facts

Onion Rings, Rondelles D’oignon

212 kcal per 100 g, with 3.5 g protein, 27.1 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Onion Rings, Rondelles D’oignonNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
3.5 g
Protein
6% of calories
27.1 g
Carbs
50% of calories
10.6 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar4.7g
Saturated fat1.8g9% DV
Sodium494.1mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749957687 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0059749957687

Dietly — AI Calorie Counter

Log Onion Rings, Rondelles D’oignon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Onion Rings, Rondelles D’oignon?

Onion Rings, Rondelles D’oignon has 212 kcal per 100 g.

How much protein is in Onion Rings, Rondelles D’oignon?

Onion Rings, Rondelles D’oignon contains 3.5 g of protein per 100 g.

Is Onion Rings, Rondelles D’oignon high in sodium?

Yes — 494.1 mg of sodium per 100 g, about 21% of the daily value.

Why does Onion Rings, Rondelles D’oignon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (494.1 mg). Overall that places it in band C.

How much Onion Rings, Rondelles D’oignon is 100 calories?

About 47 g of Onion Rings, Rondelles D’oignon equals 100 kcal.

Is Onion Rings, Rondelles D’oignon high in sugar or fat?

Per 100 g it has 4.7 g sugar and 10.6 g fat (1.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API