Other · Nutrition facts

Udon

140 kcal per 100 g, with 4.7 g protein, 28.1 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (150 g)
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UdonNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
4.7 g
Protein
14% of calories
28.1 g
Carbs
84% of calories
0.3 g
Fat
2% of calories
Macro split
Protein 14%Carbs 84%Fat 2%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.7g
Saturated fat0.1g0% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055789720724 · Data last verified:

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Barcode

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0055789720724

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Common questions

How many calories are in Udon?

Udon by Amoy has 140 kcal per 100 g. One serving (150 g) is about 210 kcal.

How much protein is in Udon?

Udon contains 4.7 g of protein per 100 g — about 7 g per 150 g serving.

Is Udon high in carbs?

Yes — carbohydrates provide 84% of its calories (28.1 g per 100 g, of which 0.7 g is sugar). It also delivers 2 g of fiber.

Is Udon low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 28.1 g of carbs come from starch and fiber rather than sugar.

Why does Udon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Udon is 100 calories?

About 71 g of Udon equals 100 kcal.

Is Udon high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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