Condiments · Nutrition facts

Tomatenketchup

80 kcal per 100 g, with 2.3 g protein, 18 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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TomatenketchupNutri-Score CCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
2.3 g
Protein
11% of calories
18 g
Carbs
88% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 11%Carbs 88%Fat 1%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar14g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium608mg26% DV
Potassium482.8mg10% DV
Calcium14.5mg1% DV
Iron0.4mg2% DV
Vitamin C5.4mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247074278 · Data last verified:

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4047247074278

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Common questions

How many calories are in Tomatenketchup?

Tomatenketchup by Havelkrone has 80 kcal per 100 g.

How much protein is in Tomatenketchup?

Tomatenketchup contains 2.3 g of protein per 100 g.

Is Tomatenketchup high in carbs?

Yes — carbohydrates provide 88% of its calories (18 g per 100 g, of which 14 g is sugar). It also delivers 1.4 g of fiber.

Is Tomatenketchup high in sodium?

Yes — 608 mg of sodium per 100 g, about 26% of the daily value.

Why does Tomatenketchup have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), sodium (608 mg). Overall that places it in band C.

How much Tomatenketchup is 100 calories?

About 125 g of Tomatenketchup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tomatenketchup a good source of potassium?

It is a moderate source: 482.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Tomatenketchup high in sugar or fat?

Per 100 g it has 14 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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