Dairy & Eggs · Nutrition facts

Tegut Bio Haltbare Vollmilch

66 kcal per 100 g, with 0.1 g protein, 4.8 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Tegut Bio Haltbare VollmilchNutri-Score BCompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
0.1 g
Protein
1% of calories
4.8 g
Carbs
36% of calories
3.8 g
Fat
63% of calories
Macro split
Protein 1%Carbs 36%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat2.5g12% DV
Cholesterol12.5mg4% DV
Sodium0.1mg0% DV
Potassium160mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720079036 · Data last verified:

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4305720079036

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Common questions

How many calories are in Tegut Bio Haltbare Vollmilch?

Tegut Bio Haltbare Vollmilch by tegut has 66 kcal per 100 g.

How much protein is in Tegut Bio Haltbare Vollmilch?

Tegut Bio Haltbare Vollmilch contains 0.1 g of protein per 100 g.

Is Tegut Bio Haltbare Vollmilch keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tegut Bio Haltbare Vollmilch low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tegut Bio Haltbare Vollmilch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Tegut Bio Haltbare Vollmilch is 100 calories?

About 152 g of Tegut Bio Haltbare Vollmilch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tegut Bio Haltbare Vollmilch a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Tegut Bio Haltbare Vollmilch high in sugar or fat?

Per 100 g it has 3.3 g sugar and 3.8 g fat (2.5 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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