Snacks · Nutrition facts

Soucoupes

360 kcal per 100 g, with 0.2 g protein, 87 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Calorie dense
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SoucoupesNutri-Score DCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
0.2 g
Protein
0% of calories
87 g
Carbs
98% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 0%Carbs 98%Fat 2%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar45.3g
Saturated fat0.2g1% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3588400260547 · Data last verified:

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3588400260547

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Common questions

How many calories are in Soucoupes?

Soucoupes by Togolo has 360 kcal per 100 g.

How much protein is in Soucoupes?

Soucoupes contains 0.2 g of protein per 100 g.

Is Soucoupes high in carbs?

Yes — carbohydrates provide 98% of its calories (87 g per 100 g, of which 45.3 g is sugar). It also delivers 3.1 g of fiber.

Is Soucoupes high in sugar?

Yes — 45.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Soucoupes a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Soucoupes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (45.3 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Soucoupes is 100 calories?

About 28 g of Soucoupes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soucoupes high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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