Beverages · Nutrition facts

Single Soya

142 kcal per 100 g, with 2 g protein, 1.2 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low carb
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Single SoyaNutri-Score BCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
2 g
Protein
5% of calories
1.2 g
Carbs
3% of calories
15 g
Fat
92% of calories
Macro split
Protein 5%Carbs 3%Fat 92%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.2g
Saturated fat1.7g8% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188511328 · Data last verified:

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5411188511328

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Common questions

How many calories are in Single Soya?

Single Soya by alpro has 142 kcal per 100 g. One serving (100 g) is about 142 kcal.

How much protein is in Single Soya?

Single Soya contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Single Soya keto-friendly?

With 1.2 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Single Soya low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Single Soya have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Single Soya is 100 calories?

About 70 g of Single Soya equals 100 kcal.

Is Single Soya high in sugar or fat?

Per 100 g it has 1.2 g sugar and 15 g fat (1.7 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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