Bakery · Nutrition facts

Simple Sourdough Bread

237 kcal per 100 g, with 7.9 g protein, 47.4 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1 slice (38 g)
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Simple Sourdough BreadNutri-Score BCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
7.9 g
Protein
14% of calories
47.4 g
Carbs
81% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium452.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0768563294839 · Data last verified:

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0768563294839

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Common questions

How many calories are in Simple Sourdough Bread?

Simple Sourdough Bread by Hildegard's has 237 kcal per 100 g. One serving (38 g) is about 90 kcal.

How much protein is in Simple Sourdough Bread?

Simple Sourdough Bread contains 7.9 g of protein per 100 g — about 3 g per 38 g serving.

Is Simple Sourdough Bread high in carbs?

Yes — carbohydrates provide 81% of its calories (47.4 g per 100 g, of which 0.3 g is sugar). It also delivers 1.8 g of fiber.

Is Simple Sourdough Bread low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 47.4 g of carbs come from starch and fiber rather than sugar.

Why does Simple Sourdough Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (452.6 mg). Overall that places it in band B.

How much Simple Sourdough Bread is 100 calories?

About 42 g of Simple Sourdough Bread equals 100 kcal.

Is Simple Sourdough Bread high in sugar or fat?

Per 100 g it has 0.3 g sugar and 1.3 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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