Meat · Nutrition facts

Semmel Mit Faschiertem Laibchen, Salat Und Mayonnaise

by Merkur

310 kcal per 100 g, with 13 g protein, 22 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Semmel Mit Faschiertem Laibchen, Salat Und MayonnaiseNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
13 g
Protein
17% of calories
22 g
Carbs
28% of calories
19 g
Fat
55% of calories
Macro split
Protein 17%Carbs 28%Fat 55%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar2.1g
Saturated fat6g30% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2151360010005 · Data last verified:

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2151360010005

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Common questions

How many calories are in Semmel Mit Faschiertem Laibchen, Salat Und Mayonnaise?

Semmel Mit Faschiertem Laibchen, Salat Und Mayonnaise by Merkur has 310 kcal per 100 g.

How much protein is in Semmel Mit Faschiertem Laibchen, Salat Und Mayonnaise?

Semmel Mit Faschiertem Laibchen, Salat Und Mayonnaise contains 13 g of protein per 100 g.

Is Semmel Mit Faschiertem Laibchen, Salat Und Mayonnaise a good source of protein?

Yes — 13 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Semmel Mit Faschiertem Laibchen, Salat Und Mayonnaise high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Semmel Mit Faschiertem Laibchen, Salat Und Mayonnaise high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Semmel Mit Faschiertem Laibchen, Salat Und Mayonnaise a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Semmel Mit Faschiertem Laibchen, Salat Und Mayonnaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (560 mg); points in favor come from fiber (13 g), protein (13 g). Overall that places it in band C.

How much Semmel Mit Faschiertem Laibchen, Salat Und Mayonnaise is 100 calories?

About 32 g of Semmel Mit Faschiertem Laibchen, Salat Und Mayonnaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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