Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23098657 · Data last verified:
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Common questions
How many calories are in Vegane Schnitzel?
Vegane Schnitzel by Food For Future has 286 kcal per 100 g. One serving (100 g) is about 286 kcal.
How much protein is in Vegane Schnitzel?
Vegane Schnitzel contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Vegane Schnitzel a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Vegane Schnitzel low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Vegane Schnitzel high in sodium?
Yes — 551 mg of sodium per 100 g, about 24% of the daily value.
Is Vegane Schnitzel a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Vegane Schnitzel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551 mg); points in favor come from fiber (3.4 g), protein (11 g). Overall that places it in band B.
How much Vegane Schnitzel is 100 calories?
About 35 g of Vegane Schnitzel equals 100 kcal.
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