Bakery · Nutrition facts

Schmetterlinge Aus Essbaren Oblaten

by Puda

352 kcal per 100 g, with 3.4 g protein, 82 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Schmetterlinge Aus Essbaren OblatenNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
3.4 g
Protein
4% of calories
82 g
Carbs
93% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Sugar6.7g
Saturated fat0.4g2% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24463607 · Data last verified:

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Common questions

How many calories are in Schmetterlinge Aus Essbaren Oblaten?

Schmetterlinge Aus Essbaren Oblaten by Puda has 352 kcal per 100 g.

How much protein is in Schmetterlinge Aus Essbaren Oblaten?

Schmetterlinge Aus Essbaren Oblaten contains 3.4 g of protein per 100 g.

Is Schmetterlinge Aus Essbaren Oblaten high in carbs?

Yes — carbohydrates provide 93% of its calories (82 g per 100 g, of which 6.7 g is sugar).

Is Schmetterlinge Aus Essbaren Oblaten low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Schmetterlinge Aus Essbaren Oblaten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal). Overall that places it in band C.

How much Schmetterlinge Aus Essbaren Oblaten is 100 calories?

About 28 g of Schmetterlinge Aus Essbaren Oblaten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schmetterlinge Aus Essbaren Oblaten high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Schmetterlinge Aus Essbaren Oblaten high in sugar or fat?

Per 100 g it has 6.7 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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