Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242272981053 · Data last verified:
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Common questions
How many calories are in Sandwich Le Méga Jambon Cheddar X3?
Sandwich Le Méga Jambon Cheddar X3 by Sodebo has 249 kcal per 100 g. One serving (100 g) is about 249 kcal.
How much protein is in Sandwich Le Méga Jambon Cheddar X3?
Sandwich Le Méga Jambon Cheddar X3 contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Sandwich Le Méga Jambon Cheddar X3 a good source of protein?
Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Sandwich Le Méga Jambon Cheddar X3 high in sodium?
Yes — 590 mg of sodium per 100 g, about 26% of the daily value.
Is Sandwich Le Méga Jambon Cheddar X3 a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Sandwich Le Méga Jambon Cheddar X3 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band C.
How much Sandwich Le Méga Jambon Cheddar X3 is 100 calories?
About 40 g of Sandwich Le Méga Jambon Cheddar X3 equals 100 kcal.
Is Sandwich Le Méga Jambon Cheddar X3 high in sugar or fat?
Per 100 g it has 5.9 g sugar and 9.1 g fat (2 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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