Beverages · Nutrition facts

Rjaschenka, Milcherzeugnis Aus Joghurt Mit Karamel. ..

by Monolith Süd, Зорька Моя

62 kcal per 100 g, with 3.3 g protein, 4.2 g carbs and 3.5 g fat. Full micronutrients and serving info below.

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Rjaschenka, Milcherzeugnis Aus Joghurt Mit Karamel. ..Nutri-Score ACompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
3.3 g
Protein
21% of calories
4.2 g
Carbs
27% of calories
3.5 g
Fat
52% of calories
Macro split
Protein 21%Carbs 27%Fat 52%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar4.2g
Saturated fat2.3g12% DV
Cholesterol9.8mg3% DV
Sodium52mg2% DV
Potassium135.4mg3% DV
Calcium96.9mg7% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030957171047 · Data last verified:

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4030957171047

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Common questions

How many calories are in Rjaschenka, Milcherzeugnis Aus Joghurt Mit Karamel. ..?

Rjaschenka, Milcherzeugnis Aus Joghurt Mit Karamel. .. by Monolith Süd, Зорька Моя has 62 kcal per 100 g.

How much protein is in Rjaschenka, Milcherzeugnis Aus Joghurt Mit Karamel. ..?

Rjaschenka, Milcherzeugnis Aus Joghurt Mit Karamel. .. contains 3.3 g of protein per 100 g.

Is Rjaschenka, Milcherzeugnis Aus Joghurt Mit Karamel. .. keto-friendly?

With 4.2 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rjaschenka, Milcherzeugnis Aus Joghurt Mit Karamel. .. low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Rjaschenka, Milcherzeugnis Aus Joghurt Mit Karamel. .. have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Rjaschenka, Milcherzeugnis Aus Joghurt Mit Karamel. .. is 100 calories?

About 161 g of Rjaschenka, Milcherzeugnis Aus Joghurt Mit Karamel. .. equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Rjaschenka, Milcherzeugnis Aus Joghurt Mit Karamel. .. high in sugar or fat?

Per 100 g it has 4.2 g sugar and 3.5 g fat (2.3 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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