Beverages · Nutrition facts

Ayran - Boisson Rafraîchissante Au Yaourt À La Façon Turque

42 kcal per 100 g, with 2.1 g protein, 3.1 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Ayran - Boisson Rafraîchissante Au Yaourt À La Façon TurqueNutri-Score CCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
2.1 g
Protein
21% of calories
3.1 g
Carbs
31% of calories
2.2 g
Fat
48% of calories
Macro split
Protein 21%Carbs 31%Fat 48%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.1g
Saturated fat1.4g7% DV
Cholesterol7.8mg3% DV
Sodium332mg14% DV
Potassium106mg2% DV
Calcium79.7mg6% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4040328033096 · Data last verified:

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4040328033096

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Common questions

How many calories are in Ayran - Boisson Rafraîchissante Au Yaourt À La Façon Turque?

Ayran - Boisson Rafraîchissante Au Yaourt À La Façon Turque by SuntatBaktat has 42 kcal per 100 g.

How much protein is in Ayran - Boisson Rafraîchissante Au Yaourt À La Façon Turque?

Ayran - Boisson Rafraîchissante Au Yaourt À La Façon Turque contains 2.1 g of protein per 100 g.

Is Ayran - Boisson Rafraîchissante Au Yaourt À La Façon Turque keto-friendly?

With 3.1 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ayran - Boisson Rafraîchissante Au Yaourt À La Façon Turque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Ayran - Boisson Rafraîchissante Au Yaourt À La Façon Turque is 100 calories?

About 238 g of Ayran - Boisson Rafraîchissante Au Yaourt À La Façon Turque equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ayran - Boisson Rafraîchissante Au Yaourt À La Façon Turque high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Ayran - Boisson Rafraîchissante Au Yaourt À La Façon Turque high in sugar or fat?

Per 100 g it has 3.1 g sugar and 2.2 g fat (1.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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