Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000775000696 · Data last verified:
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Common questions
How many calories are in Riso Aborio?
Riso Aborio by Contiriso has 349 kcal per 100 g.
How much protein is in Riso Aborio?
Riso Aborio contains 7.4 g of protein per 100 g.
Is Riso Aborio high in carbs?
Yes — carbohydrates provide 90% of its calories (78 g per 100 g, of which 0.3 g is sugar). It also delivers 1.4 g of fiber.
Is Riso Aborio low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.
Is Riso Aborio low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Riso Aborio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Riso Aborio is 100 calories?
About 29 g of Riso Aborio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Riso Aborio high in sugar or fat?
Per 100 g it has 0.3 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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