Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000786100194 · Data last verified:
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Common questions
How many calories are in Farina Di Polenta?
Farina Di Polenta by La Grande Ruota, Santa Cecilia has 331 kcal per 100 g.
How much protein is in Farina Di Polenta?
Farina Di Polenta contains 7.3 g of protein per 100 g.
Is Farina Di Polenta high in carbs?
Yes — carbohydrates provide 86% of its calories (67 g per 100 g, of which 0 g is sugar). It also delivers 9.4 g of fiber.
Is Farina Di Polenta low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Farina Di Polenta low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Farina Di Polenta a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Farina Di Polenta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9.4 g). Overall that places it in band A.
How much Farina Di Polenta is 100 calories?
About 30 g of Farina Di Polenta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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