Dairy & Eggs · Nutrition facts

Radamer Wędzony

343 kcal per 100 g, with 26 g protein, 1.3 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 25g
High proteinLow carbCalcium rich
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Radamer WędzonyNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
26 g
Protein
30% of calories
1.3 g
Carbs
2% of calories
26 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium400mg17% DV
Potassium153.9mg3% DV
Calcium120.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900857004976 · Data last verified:

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5900857004976

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Common questions

How many calories are in Radamer Wędzony?

Radamer Wędzony by Światowid has 343 kcal per 100 g. One serving (25 g) is about 86 kcal.

How much protein is in Radamer Wędzony?

Radamer Wędzony contains 26 g of protein per 100 g — about 6.5 g per 25 g serving.

Is Radamer Wędzony a good source of protein?

Yes — 26 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Radamer Wędzony keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Radamer Wędzony high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Radamer Wędzony have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (400 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Radamer Wędzony is 100 calories?

About 29 g of Radamer Wędzony equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Radamer Wędzony a good source of calcium?

It is a moderate source: 120.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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