Quesi Semicurado Light

Quesi Semicurado Light by Hacendado has 336 kcal per 100 g.

Quesi Semicurado Light contains 31 g of protein per 100 g.

Yes — 31 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (440 mg); points in favor come from protein (31 g). Overall that places it in band D.

About 30 g of Quesi Semicurado Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.5 g sugar and 23 g fat (16 g saturated). Fat provides 61% of its calories, so portion size matters most here.