Dairy & Eggs · Nutrition facts

Bergkäse Gelagert

349 kcal per 100 g, with 31 g protein, 0 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Bergkäse GelagertNutri-Score DCompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
31 g
Protein
36% of calories
0 g
Carbs
0% of calories
25 g
Fat
64% of calories
Macro split
Protein 36%Carbs 0%Fat 64%

Nutrition facts

per 100 g
Sugar0g
Saturated fat16g80% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2661024004283 · Data last verified:

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2661024004283

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Common questions

How many calories are in Bergkäse Gelagert?

Bergkäse Gelagert has 349 kcal per 100 g.

How much protein is in Bergkäse Gelagert?

Bergkäse Gelagert contains 31 g of protein per 100 g.

Is Bergkäse Gelagert a good source of protein?

Yes — 31 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Bergkäse Gelagert keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bergkäse Gelagert high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Bergkäse Gelagert high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Bergkäse Gelagert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (600 mg); points in favor come from protein (31 g). Overall that places it in band D.

How much Bergkäse Gelagert is 100 calories?

About 29 g of Bergkäse Gelagert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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