Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458236843 · Data last verified:
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Common questions
How many calories are in Pudding Caramel Flavour?
Pudding Caramel Flavour by crane has 79 kcal per 100 g. One serving (200 g) is about 158 kcal.
How much protein is in Pudding Caramel Flavour?
Pudding Caramel Flavour contains 10 g of protein per 100 g — about 20 g per 200 g serving.
Is Pudding Caramel Flavour a good source of protein?
Yes — 10 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.
Is Pudding Caramel Flavour low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Pudding Caramel Flavour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Pudding Caramel Flavour is 100 calories?
About 127 g of Pudding Caramel Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pudding Caramel Flavour high in sugar or fat?
Per 100 g it has 4.6 g sugar and 1.6 g fat (1.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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