Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002895075622 · Data last verified:
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Common questions
How many calories are in Prugne?
Prugne by Crai has 243 kcal per 100 g.
How much protein is in Prugne?
Prugne contains 1.5 g of protein per 100 g.
Is Prugne high in carbs?
Yes — carbohydrates provide 96% of its calories (55 g per 100 g, of which 39 g is sugar). It also delivers 7 g of fiber.
Is Prugne high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Prugne low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Prugne a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Prugne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (39 g); points in favor come from fiber (7 g). Overall that places it in band C.
How much Prugne is 100 calories?
About 41 g of Prugne equals 100 kcal.
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