Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003265027302 · Data last verified:
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Common questions
How many calories are in Frutta Secca?
Frutta Secca has 243 kcal per 100 g.
How much protein is in Frutta Secca?
Frutta Secca contains 0.9 g of protein per 100 g.
Is Frutta Secca high in carbs?
Yes — carbohydrates provide 95% of its calories (56.7 g per 100 g, of which 56.7 g is sugar). It also delivers 6.6 g of fiber.
Is Frutta Secca high in sugar?
Yes — 56.7 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Frutta Secca a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Frutta Secca have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (56.7 g); points in favor come from fiber (6.6 g). Overall that places it in band D.
How much Frutta Secca is 100 calories?
About 41 g of Frutta Secca equals 100 kcal.
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