Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061925651029 · Data last verified:
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Common questions
How many calories are in Pranuts?
Pranuts by Local Store has 550 kcal per 100 g.
How much protein is in Pranuts?
Pranuts contains 25 g of protein per 100 g.
Is Pranuts a good source of protein?
Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.
Is Pranuts high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Pranuts low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pranuts a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Pranuts have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), saturated fat (6 g); points in favor come from fiber (9 g), protein (25 g). Overall that places it in band B.
How much Pranuts is 100 calories?
About 18 g of Pranuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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