Grains · Nutrition facts

Pointee Cereals

392 kcal per 100 g, with 7.4 g protein, 81.7 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Pointee CerealsNutri-Score BCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
7.4 g
Protein
8% of calories
81.7 g
Carbs
84% of calories
3.5 g
Fat
8% of calories
Macro split
Protein 8%Carbs 84%Fat 8%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar28.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium233.4mg5% DV
Calcium23.1mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268723497 · Data last verified:

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4316268723497

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Common questions

How many calories are in Pointee Cereals?

Pointee Cereals by Kornmühle,Netto MD has 392 kcal per 100 g.

How much protein is in Pointee Cereals?

Pointee Cereals contains 7.4 g of protein per 100 g.

Is Pointee Cereals high in carbs?

Yes — carbohydrates provide 84% of its calories (81.7 g per 100 g, of which 28.5 g is sugar). It also delivers 4.1 g of fiber.

Is Pointee Cereals high in sugar?

Yes — 28.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Pointee Cereals low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Pointee Cereals a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Pointee Cereals have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (28.5 g); points in favor come from fiber (4.1 g). Overall that places it in band B.

How much Pointee Cereals is 100 calories?

About 26 g of Pointee Cereals equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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