Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3453020093069 · Data last verified:
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Common questions
How many calories are in Poelee De Saumon?
Poelee De Saumon by Fil Mer, Salmo has 223 kcal per 100 g.
How much protein is in Poelee De Saumon?
Poelee De Saumon contains 19.8 g of protein per 100 g.
Is Poelee De Saumon a good source of protein?
Yes — 19.8 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Poelee De Saumon keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Poelee De Saumon low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Poelee De Saumon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.8 g). Overall that places it in band A.
How much Poelee De Saumon is 100 calories?
About 45 g of Poelee De Saumon equals 100 kcal.
Is Poelee De Saumon a good source of potassium?
It is a moderate source: 358 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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