Other · Nutrition facts

La Terrine Au Piment D'espelette

215 kcal per 100 g, with 19 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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La Terrine Au Piment D'espeletteNutri-Score CCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
19 g
Protein
35% of calories
1 g
Carbs
2% of calories
15 g
Fat
63% of calories
Macro split
Protein 35%Carbs 2%Fat 63%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.5g
Saturated fat5.4g27% DV
Cholesterol86.4mg29% DV
Sodium280mg12% DV
Potassium297.2mg6% DV
Calcium21.5mg2% DV
Iron2.4mg13% DV
Vitamin C11.6mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3457041170815 · Data last verified:

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3457041170815

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Common questions

How many calories are in La Terrine Au Piment D'espelette?

La Terrine Au Piment D'espelette by Fauchon has 215 kcal per 100 g.

How much protein is in La Terrine Au Piment D'espelette?

La Terrine Au Piment D'espelette contains 19 g of protein per 100 g.

Is La Terrine Au Piment D'espelette a good source of protein?

Yes — 19 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is La Terrine Au Piment D'espelette keto-friendly?

With 1 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Terrine Au Piment D'espelette high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Why does La Terrine Au Piment D'espelette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g); points in favor come from protein (19 g). Overall that places it in band C.

How much La Terrine Au Piment D'espelette is 100 calories?

About 47 g of La Terrine Au Piment D'espelette equals 100 kcal.

Is La Terrine Au Piment D'espelette a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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