Snacks · Nutrition facts

Pita Chips

by La Mole

411 kcal per 100 g, with 11 g protein, 73 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pita ChipsNutri-Score CCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
11 g
Protein
11% of calories
73 g
Carbs
72% of calories
7.5 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3.2g
Saturated fat1.2g6% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008685001512 · Data last verified:

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8008685001512

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Common questions

How many calories are in Pita Chips?

Pita Chips by La Mole has 411 kcal per 100 g.

How much protein is in Pita Chips?

Pita Chips contains 11 g of protein per 100 g.

Is Pita Chips a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Pita Chips high in carbs?

Yes — carbohydrates provide 72% of its calories (73 g per 100 g, of which 3.2 g is sugar). It also delivers 4 g of fiber.

Is Pita Chips high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Pita Chips a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Pita Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sodium (800 mg); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band C.

How much Pita Chips is 100 calories?

About 24 g of Pita Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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