Other · Nutrition facts

Parmentier De Porc

100 kcal per 100 g, with 4.4 g protein, 10 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Parmentier De PorcNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
4.4 g
Protein
18% of calories
10 g
Carbs
41% of calories
4.5 g
Fat
41% of calories
Macro split
Protein 18%Carbs 41%Fat 41%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.2g
Saturated fat1.7g8% DV
Cholesterol13.6mg5% DV
Sodium308mg13% DV
Potassium169.9mg4% DV
Calcium23.7mg2% DV
Iron0.8mg4% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970024402 · Data last verified:

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Barcode

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3450970024402

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Common questions

How many calories are in Parmentier De Porc?

Parmentier De Porc by Eco+ has 100 kcal per 100 g.

How much protein is in Parmentier De Porc?

Parmentier De Porc contains 4.4 g of protein per 100 g.

Is Parmentier De Porc low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Parmentier De Porc have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Parmentier De Porc is 100 calories?

About 100 g of Parmentier De Porc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Parmentier De Porc high in sugar or fat?

Per 100 g it has 1.2 g sugar and 4.5 g fat (1.7 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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