Other · Nutrition facts

Pois Chiches & Légumes Cuisinés

75 kcal per 100 g, with 3.2 g protein, 7.1 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Pois Chiches & Légumes CuisinésNutri-Score ACompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
3.2 g
Protein
19% of calories
7.1 g
Carbs
42% of calories
2.9 g
Fat
39% of calories
Macro split
Protein 19%Carbs 42%Fat 39%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2.9g
Saturated fat0.4g2% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3493833150580 · Data last verified:

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3493833150580

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Common questions

How many calories are in Pois Chiches & Légumes Cuisinés?

Pois Chiches & Légumes Cuisinés by Champlat has 75 kcal per 100 g.

How much protein is in Pois Chiches & Légumes Cuisinés?

Pois Chiches & Légumes Cuisinés contains 3.2 g of protein per 100 g.

Is Pois Chiches & Légumes Cuisinés a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Pois Chiches & Légumes Cuisinés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.

How much Pois Chiches & Légumes Cuisinés is 100 calories?

About 133 g of Pois Chiches & Légumes Cuisinés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pois Chiches & Légumes Cuisinés high in sugar or fat?

Per 100 g it has 2.9 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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