Other · Nutrition facts

Pain De Mie Complet Sans Croute

253 kcal per 100 g, with 8.5 g protein, 41 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 25 g (1 tranche)
Good proteinHigh fiber
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Pain De Mie Complet Sans CrouteNutri-Score ACompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
8.5 g
Protein
14% of calories
41 g
Carbs
68% of calories
4.8 g
Fat
18% of calories
Macro split
Protein 14%Carbs 68%Fat 18%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar5.5g
Saturated fat1g5% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710434961 · Data last verified:

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3596710434961

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Common questions

How many calories are in Pain De Mie Complet Sans Croute?

Pain De Mie Complet Sans Croute by Auchan has 253 kcal per 100 g. One serving (25 g) is about 63 kcal.

How much protein is in Pain De Mie Complet Sans Croute?

Pain De Mie Complet Sans Croute contains 8.5 g of protein per 100 g — about 2.1 g per 25 g serving.

Is Pain De Mie Complet Sans Croute a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pain De Mie Complet Sans Croute have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (8.5 g). Overall that places it in band A.

How much Pain De Mie Complet Sans Croute is 100 calories?

About 40 g of Pain De Mie Complet Sans Croute equals 100 kcal.

Is Pain De Mie Complet Sans Croute high in sugar or fat?

Per 100 g it has 5.5 g sugar and 4.8 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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