Nuggets De Pechuga De Pollo Empanizados

Nuggets De Pechuga De Pollo Empanizados by Grillers has 225 kcal per 100 g. One serving (20 g) is about 45 kcal.

Nuggets De Pechuga De Pollo Empanizados contains 15.5 g of protein per 100 g — about 3.1 g per 20 g serving.

Yes — 15.5 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — only 0.5 g of sugar per 100 g. Most of its 17.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 111.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (15.5 g). Overall that places it in band B.

About 44 g of Nuggets De Pechuga De Pollo Empanizados equals 100 kcal.

Per 100 g it has 0.5 g sugar and 10 g fat (3.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.