Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458164245 · Data last verified:
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Common questions
How many calories are in Nature Bakes?
Nature Bakes by Biscotto has 450 kcal per 100 g. One serving (18 g) is about 81 kcal.
How much protein is in Nature Bakes?
Nature Bakes contains 8 g of protein per 100 g — about 1.4 g per 18 g serving.
Is Nature Bakes high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Nature Bakes high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Nature Bakes low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Nature Bakes a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Nature Bakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (35 g), saturated fat (7.5 g); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band C.
How much Nature Bakes is 100 calories?
About 22 g of Nature Bakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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