Sweets · Nutrition facts

Muesli Arôme Chocola Caramel

397 kcal per 100 g, with 38 g protein, 39.9 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High proteinCalorie denseHigh fiber
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Muesli Arôme Chocola CaramelNutri-Score CCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
38 g
Protein
40% of calories
39.9 g
Carbs
42% of calories
8 g
Fat
18% of calories
Macro split
Protein 40%Carbs 42%Fat 18%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar20.9g
Saturated fat1.1g6% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760215893350 · Data last verified:

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3760215893350

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Common questions

How many calories are in Muesli Arôme Chocola Caramel?

Muesli Arôme Chocola Caramel by Physiomins has 397 kcal per 100 g. One serving (30 g) is about 119 kcal.

How much protein is in Muesli Arôme Chocola Caramel?

Muesli Arôme Chocola Caramel contains 38 g of protein per 100 g — about 11.4 g per 30 g serving.

Is Muesli Arôme Chocola Caramel a good source of protein?

Yes — 38 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Muesli Arôme Chocola Caramel high in sugar?

Yes — 20.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Muesli Arôme Chocola Caramel high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Muesli Arôme Chocola Caramel a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Muesli Arôme Chocola Caramel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (20.9 g), sodium (460 mg); points in favor come from fiber (6.5 g), protein (38 g). Overall that places it in band C.

How much Muesli Arôme Chocola Caramel is 100 calories?

About 25 g of Muesli Arôme Chocola Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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