Other · Nutrition facts

Morning Greens

351 kcal per 100 g, with 4.4 g protein, 52.6 g carbs and 13.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (11.4 g)
Calorie denseHigh fiberIron richPotassium
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Morning GreensNutri-Score CCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
4.4 g
Protein
5% of calories
52.6 g
Carbs
61% of calories
13.2 g
Fat
34% of calories
Macro split
Protein 5%Carbs 61%Fat 34%

Nutrition facts

per 100 g
Fiber17.5g62% DV
Saturated fat4.4g22% DV
Sodium263.2mg11% DV
Potassium2543.9mg54% DV
Iron4.4mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810082930092 · Data last verified:

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0810082930092

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Common questions

How many calories are in Morning Greens?

Morning Greens by NuEthix has 351 kcal per 100 g. One serving (11 g) is about 40 kcal.

How much protein is in Morning Greens?

Morning Greens contains 4.4 g of protein per 100 g — about 0.5 g per 11 g serving.

Is Morning Greens a good source of fiber?

It provides 17.5 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.

Why does Morning Greens have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (4.4 g); points in favor come from fiber (17.5 g). Overall that places it in band C.

How much Morning Greens is 100 calories?

About 28 g of Morning Greens equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Morning Greens high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Morning Greens a good source of potassium?

It is a good source: 2543.9 mg per 100 g, about 54% of the daily value. A 200 g portion covers roughly 108%.

Is Morning Greens a good source of iron?

It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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