Other · Nutrition facts

Protein Shake Mix

by Original MYOPLEX MAXIMUM MUSCLE BUILDER

372 kcal per 100 g, with 2.6 g protein, 28.2 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 78g
Calorie denseHigh fiberPotassium
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Protein Shake MixNutri-Score CCompare
Amount

Showing values for 100 g

372 kcal
Calories
19% of a 2000 kcal day
2.6 g
Protein
6% of calories
28.2 g
Carbs
64% of calories
5.8 g
Fat
30% of calories
Macro split
Protein 6%Carbs 64%Fat 30%

Nutrition facts

per 100 g
Fiber28.2g101% DV
Sugar3.8g
Saturated fat1.9g10% DV
Trans fat0g
Cholesterol64.1mg21% DV
Sodium21538.5mg936% DV
Potassium346.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0811836025521 · Data last verified:

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Common questions

How many calories are in Protein Shake Mix?

Protein Shake Mix by Original MYOPLEX MAXIMUM MUSCLE BUILDER has 372 kcal per 100 g. One serving (78 g) is about 290 kcal.

How much protein is in Protein Shake Mix?

Protein Shake Mix contains 2.6 g of protein per 100 g — about 2 g per 78 g serving.

Is Protein Shake Mix high in sodium?

Yes — 21538.5 mg of sodium per 100 g, about 936% of the daily value.

Is Protein Shake Mix a good source of fiber?

It provides 28.2 g of fiber per 100 g — 101% of the daily value, making it a high-fiber food.

Why does Protein Shake Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sodium (21538.5 mg); points in favor come from fiber (28.2 g). Overall that places it in band C.

How much Protein Shake Mix is 100 calories?

About 27 g of Protein Shake Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Shake Mix high in calories?

Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Protein Shake Mix high in cholesterol?

It contains 64.1 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.

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