Meat · Nutrition facts

Meersalz Schinken Mit Pfeffer

by GOURMET FINEST CUISINE

229 kcal per 100 g, with 29 g protein, 0.6 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 8 g
High proteinLow carbPotassium
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Meersalz Schinken Mit PfefferNutri-Score DCompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
29 g
Protein
49% of calories
0.6 g
Carbs
1% of calories
13 g
Fat
50% of calories
Macro split
Protein 49%Carbs 1%Fat 50%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.6g
Saturated fat5.4g27% DV
Cholesterol68.6mg23% DV
Sodium2000mg87% DV
Potassium375.3mg8% DV
Calcium25.5mg2% DV
Iron1.2mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462700040 · Data last verified:

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4061462700040

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Common questions

How many calories are in Meersalz Schinken Mit Pfeffer?

Meersalz Schinken Mit Pfeffer by GOURMET FINEST CUISINE has 229 kcal per 100 g. One serving (8 g) is about 18 kcal.

How much protein is in Meersalz Schinken Mit Pfeffer?

Meersalz Schinken Mit Pfeffer contains 29 g of protein per 100 g — about 2.3 g per 8 g serving.

Is Meersalz Schinken Mit Pfeffer a good source of protein?

Yes — 29 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.

Is Meersalz Schinken Mit Pfeffer keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Meersalz Schinken Mit Pfeffer high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Meersalz Schinken Mit Pfeffer high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Meersalz Schinken Mit Pfeffer have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (2000 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Meersalz Schinken Mit Pfeffer is 100 calories?

About 44 g of Meersalz Schinken Mit Pfeffer equals 100 kcal.

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