Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839716010 · Data last verified:
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Common questions
How many calories are in Mediterranean Style Cous Cous?
Mediterranean Style Cous Cous by Supervalu has 159 kcal per 100 g.
How much protein is in Mediterranean Style Cous Cous?
Mediterranean Style Cous Cous contains 4.4 g of protein per 100 g.
Why does Mediterranean Style Cous Cous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mediterranean Style Cous Cous is 100 calories?
About 63 g of Mediterranean Style Cous Cous equals 100 kcal.
Is Mediterranean Style Cous Cous a good source of vitamin C?
It is a moderate source: 16.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Mediterranean Style Cous Cous high in sugar or fat?
Per 100 g it has 4.5 g sugar and 4.6 g fat (0.4 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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