Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201262221959 · Data last verified:
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Common questions
How many calories are in Γλυκοπατάτες?
Γλυκοπατάτες by ΜπαρμπαΣταθης has 160 kcal per 100 g. One serving (100 g) is about 160 kcal.
How much protein is in Γλυκοπατάτες?
Γλυκοπατάτες contains 2 g of protein per 100 g — about 2 g per 100 g serving.
Is Γλυκοπατάτες low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Γλυκοπατάτες a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Γλυκοπατάτες have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g); points in favor come from fiber (3.4 g). Overall that places it in band B.
How much Γλυκοπατάτες is 100 calories?
About 62 g of Γλυκοπατάτες equals 100 kcal.
Is Γλυκοπατάτες high in sugar or fat?
Per 100 g it has 14 g sugar and 5.7 g fat (0.6 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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