Meat · Nutrition facts

Meat Free White Pudding

230 kcal per 100 g, with 9.8 g protein, 34 g carbs and 6 g fat. Full micronutrients and serving info below.

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Meat Free White PuddingNutri-Score ACompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
9.8 g
Protein
17% of calories
34 g
Carbs
59% of calories
6 g
Fat
24% of calories
Macro split
Protein 17%Carbs 59%Fat 24%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar3.4g
Saturated fat0.7g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057624569524 · Data last verified:

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5057624569524

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Common questions

How many calories are in Meat Free White Pudding?

Meat Free White Pudding by Denny & sons has 230 kcal per 100 g.

How much protein is in Meat Free White Pudding?

Meat Free White Pudding contains 9.8 g of protein per 100 g.

Is Meat Free White Pudding high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Meat Free White Pudding a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Meat Free White Pudding have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.5 g), protein (9.8 g). Overall that places it in band A.

How much Meat Free White Pudding is 100 calories?

About 43 g of Meat Free White Pudding equals 100 kcal.

Is Meat Free White Pudding high in sugar or fat?

Per 100 g it has 3.4 g sugar and 6 g fat (0.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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