Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120722867 · Data last verified:
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Common questions
How many calories are in Mango Essiccato?
Mango Essiccato by Coop has 299 kcal per 100 g. One serving (30 g) is about 90 kcal.
How much protein is in Mango Essiccato?
Mango Essiccato contains 2.6 g of protein per 100 g — about 0.8 g per 30 g serving.
Is Mango Essiccato high in carbs?
Yes — carbohydrates provide 93% of its calories (66 g per 100 g, of which 61 g is sugar). It also delivers 1.6 g of fiber.
Is Mango Essiccato high in sugar?
Yes — 61 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Mango Essiccato low in sodium?
Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mango Essiccato have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (61 g). Overall that places it in band D.
How much Mango Essiccato is 100 calories?
About 33 g of Mango Essiccato equals 100 kcal.
Is Mango Essiccato a good source of vitamin C?
It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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