Other · Nutrition facts

Mélange Lentilles

96 kcal per 100 g, with 5.6 g protein, 14 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Mélange LentillesNutri-Score ACompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
5.6 g
Protein
26% of calories
14 g
Carbs
65% of calories
0.9 g
Fat
9% of calories
Macro split
Protein 26%Carbs 65%Fat 9%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0.8g
Saturated fat0.2g1% DV
Sodium284mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017800511961 · Data last verified:

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3017800511961

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Common questions

How many calories are in Mélange Lentilles?

Mélange Lentilles by Maingourd has 96 kcal per 100 g.

How much protein is in Mélange Lentilles?

Mélange Lentilles contains 5.6 g of protein per 100 g.

Is Mélange Lentilles low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Mélange Lentilles a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Mélange Lentilles have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Mélange Lentilles is 100 calories?

About 104 g of Mélange Lentilles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange Lentilles high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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