Other · Nutrition facts

Légumes Curry & Pois Chiches

78 kcal per 100 g, with 4.7 g protein, 11 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Légumes Curry & Pois ChichesNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
4.7 g
Protein
27% of calories
11 g
Carbs
64% of calories
0.7 g
Fat
9% of calories
Macro split
Protein 27%Carbs 64%Fat 9%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar1.5g
Saturated fat0.1g0% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3021690027471 · Data last verified:

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3021690027471

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Common questions

How many calories are in Légumes Curry & Pois Chiches?

Légumes Curry & Pois Chiches by Raynal et Roquelaure has 78 kcal per 100 g.

How much protein is in Légumes Curry & Pois Chiches?

Légumes Curry & Pois Chiches contains 4.7 g of protein per 100 g.

Is Légumes Curry & Pois Chiches low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Légumes Curry & Pois Chiches a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Légumes Curry & Pois Chiches have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much Légumes Curry & Pois Chiches is 100 calories?

About 128 g of Légumes Curry & Pois Chiches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Curry & Pois Chiches high in sugar or fat?

Per 100 g it has 1.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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