Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001665727648 · Data last verified:
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Common questions
How many calories are in Lidl Giovanni Rana Gourmet Cappeletti Prosciutto Di Parma 500g 3.49€ 1kg 6.98€?
Lidl Giovanni Rana Gourmet Cappeletti Prosciutto Di Parma 500g 3.49€ 1kg 6.98€ by Giovanni Rana, LIDL Giovanni Rana GOURMET has 282 kcal per 100 g. One serving (125 g) is about 352 kcal.
How much protein is in Lidl Giovanni Rana Gourmet Cappeletti Prosciutto Di Parma 500g 3.49€ 1kg 6.98€?
Lidl Giovanni Rana Gourmet Cappeletti Prosciutto Di Parma 500g 3.49€ 1kg 6.98€ contains 13 g of protein per 100 g — about 16.2 g per 125 g serving.
Is Lidl Giovanni Rana Gourmet Cappeletti Prosciutto Di Parma 500g 3.49€ 1kg 6.98€ a good source of protein?
Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Lidl Giovanni Rana Gourmet Cappeletti Prosciutto Di Parma 500g 3.49€ 1kg 6.98€ a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Lidl Giovanni Rana Gourmet Cappeletti Prosciutto Di Parma 500g 3.49€ 1kg 6.98€ have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band B.
How much Lidl Giovanni Rana Gourmet Cappeletti Prosciutto Di Parma 500g 3.49€ 1kg 6.98€ is 100 calories?
About 35 g of Lidl Giovanni Rana Gourmet Cappeletti Prosciutto Di Parma 500g 3.49€ 1kg 6.98€ equals 100 kcal.
Is Lidl Giovanni Rana Gourmet Cappeletti Prosciutto Di Parma 500g 3.49€ 1kg 6.98€ high in sugar or fat?
Per 100 g it has 3.6 g sugar and 7 g fat (2.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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