Other · Nutrition facts

Casoncelli

by Gerola

287 kcal per 100 g, with 12 g protein, 42 g carbs and 7.3 g fat. Full micronutrients and serving info below.

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CasoncelliNutri-Score CCompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
42 g
Carbs
60% of calories
7.3 g
Fat
23% of calories
Macro split
Protein 17%Carbs 60%Fat 23%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1g
Saturated fat2.8g14% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001821000158 · Data last verified:

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8001821000158

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Common questions

How many calories are in Casoncelli?

Casoncelli by Gerola has 287 kcal per 100 g.

How much protein is in Casoncelli?

Casoncelli contains 12 g of protein per 100 g.

Is Casoncelli a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Casoncelli low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Casoncelli high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Casoncelli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Casoncelli is 100 calories?

About 35 g of Casoncelli equals 100 kcal.

Is Casoncelli high in sugar or fat?

Per 100 g it has 1 g sugar and 7.3 g fat (2.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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