Le Snak Cheddar Cheese Dip & Crackers

Le Snak Cheddar Cheese Dip & Crackers by Uncle Tobys has 391 kcal per 100 g. One serving (22 g) is about 86 kcal.

Le Snak Cheddar Cheese Dip & Crackers contains 11.4 g of protein per 100 g — about 2.5 g per 22 g serving.

Yes — 11.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Yes — 795.5 mg of sodium per 100 g, about 35% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), saturated fat (12.3 g), sodium (795.5 mg); points in favor come from protein (11.4 g). Overall that places it in band D.

About 26 g of Le Snak Cheddar Cheese Dip & Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.