Le Léger 20% Doux

Le Léger 20% Doux by Elle & Vire, Savencia has 214 kcal per 100 g. One serving (10 g) is about 21 kcal.

Le Léger 20% Doux contains 0.3 g of protein per 100 g — about 0 g per 10 g serving.

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.2 g). Overall that places it in band D.

About 47 g of Le Léger 20% Doux equals 100 kcal.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 2.5 g sugar and 20 g fat (12.2 g saturated). Fat provides 84% of its calories, so portion size matters most here.