Other · Nutrition facts

Lasagne

285 kcal per 100 g, with 11 g protein, 52 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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LasagneNutri-Score ACompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
52 g
Carbs
74% of calories
3.2 g
Fat
10% of calories
Macro split
Protein 16%Carbs 74%Fat 10%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.1g
Saturated fat1g5% DV
Cholesterol87.6mg29% DV
Sodium28mg1% DV
Potassium148mg3% DV
Calcium30.1mg2% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003100970442 · Data last verified:

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8003100970442

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Common questions

How many calories are in Lasagne?

Lasagne by Selex, Val'Or has 285 kcal per 100 g.

How much protein is in Lasagne?

Lasagne contains 11 g of protein per 100 g.

Is Lasagne a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Lasagne high in carbs?

Yes — carbohydrates provide 74% of its calories (52 g per 100 g, of which 1.1 g is sugar). It also delivers 2.4 g of fiber.

Is Lasagne low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Lasagne low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Lasagne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Lasagne is 100 calories?

About 35 g of Lasagne equals 100 kcal.

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