Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099538675 · Data last verified:
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Common questions
How many calories are in Lardons Fumés Bio?
Lardons Fumés Bio by Bonval has 359 kcal per 100 g.
How much protein is in Lardons Fumés Bio?
Lardons Fumés Bio contains 14 g of protein per 100 g.
Is Lardons Fumés Bio a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Lardons Fumés Bio keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lardons Fumés Bio high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Lardons Fumés Bio high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Lardons Fumés Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (14 g), sodium (600 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Lardons Fumés Bio is 100 calories?
About 28 g of Lardons Fumés Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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