Rillette D'oie A L'echalotte

Rillette D'oie A L'echalotte by Conserverie du Manoire has 366 kcal per 100 g.

Rillette D'oie A L'echalotte contains 15.6 g of protein per 100 g.

Yes — 15.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (9.6 g), sodium (560 mg); points in favor come from protein (15.6 g). Overall that places it in band D.

About 27 g of Rillette D'oie A L'echalotte equals 100 kcal. It is energy-dense, so small amounts add up quickly.