Meat · Nutrition facts

Lardons 100% Volaille

118 kcal per 100 g, with 19 g protein, 0.7 g carbs and 4.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lardons 100% VolailleNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
64% of calories
0.7 g
Carbs
2% of calories
4.4 g
Fat
34% of calories
Macro split
Protein 64%Carbs 2%Fat 34%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.2g6% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3422210446640 · Data last verified:

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3422210446640

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Common questions

How many calories are in Lardons 100% Volaille?

Lardons 100% Volaille by Les Charcuteries Du Picoreur,Le Picoreur has 118 kcal per 100 g.

How much protein is in Lardons 100% Volaille?

Lardons 100% Volaille contains 19 g of protein per 100 g.

Is Lardons 100% Volaille a good source of protein?

Yes — 19 g of protein per 100 g, supplying 64% of its calories. That makes it a good protein source.

Is Lardons 100% Volaille keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons 100% Volaille high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Lardons 100% Volaille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Lardons 100% Volaille is 100 calories?

About 85 g of Lardons 100% Volaille equals 100 kcal.

Is Lardons 100% Volaille high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.4 g fat (1.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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