Vegetables · Nutrition facts

La Poêlée Légumes Et Céréales

78 kcal per 100 g, with 4.5 g protein, 7 g carbs and 2 g fat. Full micronutrients and serving info below.

High fiber
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La Poêlée Légumes Et CéréalesNutri-Score ACompare
Amount

Showing values for 100 g

78 kcal
Calories
4% of a 2000 kcal day
4.5 g
Protein
28% of calories
7 g
Carbs
44% of calories
2 g
Fat
28% of calories
Macro split
Protein 28%Carbs 44%Fat 28%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar2.5g
Saturated fat0.3g2% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681174557 · Data last verified:

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3083681174557

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Common questions

How many calories are in La Poêlée Légumes Et Céréales?

La Poêlée Légumes Et Céréales by Bonduelle has 78 kcal per 100 g.

How much protein is in La Poêlée Légumes Et Céréales?

La Poêlée Légumes Et Céréales contains 4.5 g of protein per 100 g.

Is La Poêlée Légumes Et Céréales a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does La Poêlée Légumes Et Céréales have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.

How much La Poêlée Légumes Et Céréales is 100 calories?

About 128 g of La Poêlée Légumes Et Céréales equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is La Poêlée Légumes Et Céréales high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2 g fat (0.3 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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